YOGA • AROMA THERAPHY • BLACKROLL TRAINING
Yoga & Meditation
Yoga is a whole body movement philosophy.\nLearn how to flow intuitively with your breathing.\nYoga is a whole body movement philosophy.\nLearn how to flow intuitively with your breathing.\n\nMeditation is an active training of the mind.\nIt stimulates your concentration and gives you relaxation.
Essential oils are natural substances produced by plants. Through an aroma diffuser they evaporate a pleasant fragrance and can support the therapy of mental and physical discomfort.
BLACKROLL® Fascia training can slacken adhesions and hardenings in the connective tissue, which wraps the muscles and muscle groups. At the same time it is a beneficial self-massage.\n\n
200+HOURYoga Alliance UK
TRAINER EDUCATIONBlackroll AG
EDUCATIONAshtanga Yogawerkstatt Köln
EDUCATIONPrimavera Life GmbH